Blog Archives

Asian Salmon Over Ribbon Courgettes – cooking away codependency

This is fast and fabulous and hits all the notes on the taste-o-meter! Ingredients Sauce 4 tbsp honey 2 tsp sesame oil 1-2 tsp hot sauce 2 tbsp soy sauce  1 tbsp white vinegar 1 large garlic clove  1 tbsp grated fresh ginger Whisk sauce ingredients together.

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Posted in abuse, codependency, cooking, domestic violence, emotional abuse, food, healing, relationships

Ice Cream Addiction

 My all time favourite indulgence is a candy coated in chocolate called Almond Roca. I literally swoon whenever I am given a box. I never buy them as I have no control but when I pass them in a store

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Posted in abuse, codependency, cooking, domestic violence, food, healing, obsession, relationships

Persimmon and arugula salad – another recipe from Abuse ends when you love yourself

 One of my favorite restaurants in LA is Gjelina on Abbot Kinney. It was here that I was introduced to this wonderful combination of simple ingredients. Any of your favorite dressings will work – I just love the flavor of

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Posted in abuse, codependency, cooking, domestic violence, food, healing

Roasted Granola – another recipe to cook codependency away

 I adore granola and searched for years to find a recipe that had the perfect balance of crunch, sweetness and texture. I often play around with ingredients by omitting some and including others. It works brilliantly with any combination –

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Posted in abuse, codependency, cooking, domestic violence, food, healing, marriage, obsession, relationships

Pasta perfection – another recipe to cook codependency away

 This is undoubtedly my favorite way to serve pasta and works beautifully with any sauce. Sugo di pomodoro – the simplest Italian tomato sauce 1 large can sieved tomatoes 1 onion, peeled salt, black pepper, brown sugar, chili flakes to

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Posted in abuse, codependency, cooking, domestic violence, food, healing, marriage, obsession, relationships

Mini desserts to wash away co-dependency

   Co-dependents are “saviors” in disguise and there are no lengths to which we will not go to save or redeem the object of our love and desire. Much of that earnest energy has gone to waste. Can you imagine

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Posted in abuse, codependency, cooking, domestic violence, food, obsession

New York Steak Salad – another recipe to cook codependency away

 This is one of my favorite salads from Toscana in LA. It’s delicious, takes minutes to prepare, and banishes any need for carbohydrates. Salmon is a great substitute. New York steak Salt, black pepper Arugula Parmesan cheese Barbecue steak – 3

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Posted in abuse, codependency, cooking, domestic violence, food, healing, relationships